Tag: exercise

Zumba

We are so excited to announce that the Thursday Zumba class will now be at 4:30pm. Come join the fun for only $10

New Adult Beginner Tap Class

Have you always wanted to learn to Tap dance? Or maybe you want to brush up on your skills. We will be starting a Beginner Adult Tap class Tuesday March 11th 6:30-7:30pm. Call us for more info at 553-9533.

NEW SUNDAY MORNING LINEUP!

We are so excited to announce that we are adding a TONE IT UP class to our Sunday lineup! Join us every Sunday for PILOXING from 9:30-10:30am for just $10. Stay an extra half hour for TONE IT UP for an additional $5. Start your Sunday morning with a great workout.   TONE IT UP …

  Before the Holiday Feasts that are right around the corner burn off the calories by trying our Piloxing class ( a great, high energy combo of Pilates and Boxing) Sunday mornings at 9:30am. Piloxing uniquely mixes Pilates and boxing moves into a calorie blasting and muscle toning interval workout guaranteed to whip you into …